top of page
Yoga
Explore Our Styles of Yoga:
-
Power Yoga: Build heat, strength, and confidence through dynamic flow.
-
Hot Yoga: Detoxify and release tension in a gently heated environment.
-
Vinyasa Flow: Connect breath and movement to cultivate calm focus.
-
Ashtanga Flow: A structured sequence for discipline, stamina, and inner clarity.
-
Yin Yoga: Deep, meditative stretching to increase flexibility and stillness.
-
Slow Flow & Hatha Yoga: Gentle alignment-based movement for grounding and awareness.
Every class opens the door to mindful movement and renewal.
Find your rhythm, reconnect with your breath, and restore balance from the inside out. Our classes range from energizing to grounding, offering something for every mind, every body and every spirit.
bottom of page